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The Simplicity of Love & the Complexity of Relationships
by
Phyllis Light, PhD. ©2001
Love From Within
In order to feel genuine love for another, you must truly love yourself
first. If you're not in touch with your ability to generate love from
within, you will fall into the trap of thinking that the other person is your
only source of love. Once you do this, you will start needing him or her to
be around in order for you to feel good, loved, or happy. At this point,
your innocent outpouring of love often becomes tainted and overshadowed by
your needs and expectations of what the other person will do for you. Your
attachment to the person being there for you and loving you in a particular
way colors your ability to give and receive love genuinely.
When this happens, you leave the present moment and lose contact with the
simple pleasure and enjoyment of being with the other person. Often, you
begin to feel anxious as to whether the person really likes you or not. Part
of you starts to feel dependent on them for love and deplores the thought of
things not working out between you. You may become preoccupied with thoughts
about the relationship's future, and forget to enjoy the love and beauty
which can only flow between hearts which are willing to be present and aware
of each moment.
Love can't happen when you are living in the future. Love is a present
time, spontaneous experience that arises when two people allow themselves to
be relaxed and open to the comfortable flow of energy between them. Love
happens when you can trust your experience of being with another, without any
hopes or expectations of what the relationship means, where it's going, or
what it will do for you.
In living in the moment, you can fully enjoy the other person. And, at
some point, if one of you chooses to move on, you will both have made the
most of the time you spent together. You can never lose when you choose to
open yourself up to the current of love that can naturally flow between two
people. And since that love comes from within you, that experience will
always be available to you, no matter who comes into or goes out of your life.
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