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BARLEY ALMOND SALAD
2 cups chicken broth
1 cup quick cooking barley
1 15 oz. can kidney beans
1 large red pepper, diced
3/4 cup diced zucchini
1/2 cup roasted slivered almonds
1/2 cup diced scallions
2 T. extra virgin olive oil
1 T. balsamic vinegar
Salt and pepper to taste
Bring vegetable broth to a boil and stir in barley. Cover and simmer
for 10 to 12 minutes. Place kidney beans, pepper, zucchini, almonds
and scallions in a large salad bowl. Transfer cooked barley to a
colander and rinse with cold water and then put into salad bowl. Add
oil, vinegar, salt and pepper, toss and serve.
Makes 4 servings at 464 calories per serving.
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